Mind/body wellness is a growing area of child research that seeks to improve physical health through the reduction of mental stress. Taking care of the body can have a tremendous impact on mood and overall happiness. Start developing your child’s mind/body wellness connection by trying one of these wellness activities.
Whether you live in the East End or you’re looking to get out of Manhattan for a day, the Hamptons provide a wealth of environmental treasures for families. These destinations evoke a sense of wonder, awe, and imagination in young and old alike – and autumn is the perfect season to explore!
Marcus Garvey Day is a great opportunity to teach children about Jamaica’s contributions on the world stage, including their many culinary delights. Here are five Jamaican recipes in honor of Marcus Garvey Day that you’ll love making with your children.
From melting Popsicles to digging in the garden to gooey marshmallows around the campfire, there’s no shortage of ways to enjoy life to its filthy fullest this summer. The kids are home from school and the days are longer, so it’s the perfect time to get outside with science projects that are both educational and fun.
Now in its 18th year, summer’s Make Music New York festival provides the opportunity to introduce your child to different styles of music around the city. Billed as “inclusive, adventurous, and fun,” you’ll find the energizing spirit of celebration is something your family can look forward to each year.